Our Schedule

We run mindfulness classes publicly and for free for NGO's

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Events

Happenings you shouldn't miss in the months ahead.

April 14th

2019

Mindfulness and emotional intelligencea way to deal with diagnosed and undiagnosed anxiety, depression and mood disorders!

The Canvas: Cafe & Creative Venue

Donation

Per Ticket

Get Tickets

April 28th

2019

Mindfulness and emotional intelligence a way to deal compassionately with diagnosed and undiagnosed insomnia and sleeping disorders!

The Canvas: Cafe & Creative Venue

Donation

Per Ticket

Get Tickets

May 12th

2019

Mindfulness and emotional intelligence a way to deal compassionately with diagnosed and undiagnosed anxiety, depression and mood disorders!

The Canvas: Cafe & Creative Venue

Donation

Per Ticket

Get Tickets

May 26th

2019

Mindfulness and emotional intelligence a way to deal compassionately with hate: bigotry, prejudice, racism, anti-LGBTQA+isms!

The Canvas: Cafe & Creative Venue

Donation

Per Ticket

Get Tickets

June  9th

2019

Mindfulness and emotional intelligence a way to deal compassionately with feeling abandoned, diagnosed and undiagnosed separation anxiety disorder!

The Canvas: Cafe & Creative Venue

Donation

Per Ticket

Get Tickets

What to Bring for Your First Class

Just dressed comfortably for the day. The Canvasd Cafe serves lots of herbal, vegan food,