Mindfulness World

Here to help you learn how to live a better life

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The Lifelong Practice of Meditation

The path of mindfulness meditation is gentle. Each person is encourage to become as familiar with their breath as they are with the Sun.

The Right Class For You

We run classes that are run dependently, or as a part of a workshop or as a part of a course. Contact us to find out what is best for you.


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What To Expect During Classes

Each class is independent in it's content. We all have our process and the practice is to help you gain insight into your own practice to extend your practice into your life.


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What other meditators are saying

Mindfulnes is a state of being where you teach your mind to meditate.

Garvey Harris, Mindfulness Teacher